Continuing yesterday’s post, I realized yesterday while doing my swing work that my lower left back and back hip area muscles were sore this week in a way I’ve not experienced before.
I thought it was just muscles realigning and being forced to work differently because I was wearing my therapeutic S.I. Belt which was stabilizing my loose left sacroiliac joint, thereby easing load from and transferring load to muscles that had become accustomed to the joint instability.