I’m not saying you can’t swing forward, but that is not mechanically-optimal and can actually lead to mechanical-correctness issues, which of course means you’re sacrificing performance and raising injury risk.
One of the main issues of trying to swing at the target with the golf swing is that the ball is located near the bottom of the swing arc… so trying to direct force and energy at the target with the club when the ball is nowhere near that point means wasted energy and inefficiency.
First of all, I would like to make it very clear to anyone who has been reading my postings the past couple of weeks – this is pretty advanced stuff.
I had an email conversation with a gentleman just on the past weekend, and we correspond quite a bit on the swing, where he suggested that my focus on the right side of the swing might cause people to turn early or over-rotate, and I agreed, with one caveat:
You’ll recall it wasn’t too long ago (two weeks, actually), when I blogged about noticing a new terminologyin TV golf swing analysis – that of “vertical lift” to excuse the “flying foot” symptom of several notable pros, and to make that swing flaw into something positive.
Another de-bunking here, as I heard a couple of times on the PGA Championship broadcast that players like Justin Thomas get “vertical lift” by having a high trailing heel and having the front foot leave the ground at impact.
Of course, I’ve made my view clear that I think the analysts on TV have no clue why a player does the “flying foot,” so you hear a lot of bunk concerning this.