Category Archives: Kettle Bell

Proof On The Tight Pivot

In the “MCS – The Kinetic Chain” video, I continued the theme of leveraging the pivot with the “One Major Move” which I introduced in the “E = MCS” swing video.

I had also addressed the nature of how to leverage with the “One Exercise” drill with the Kettle Bell, and below you can see the proof of a tighter pivot when I actually swing the Kettle Bell as if making a golf swing.

Continue reading

Advertisements

The “One Major Move” Is More Than “The Move”

Thanks to everyone for your feedback and compliments on the new eBook “The MCS Golf Swing,” everyone!

Now that we have everything in place for the 2018 season with regards to the study material on the MCS Golf Swing, I have just one thing to discuss with everyone who is working on their MCS swings.

Continue reading

For Leveraged Speed – The One Move + Stepping Into It

The one frustrating thing about having swing clips on my blog is that I’m constantly “obsoleting” them, in that my personal technique gets me swinging better than even my best posted clips.

Continue reading

Starting My Spring Training – One Exercise!

I’ve already begun my “spring training” to be in swing shape when the snow clears in a couple of months.

As I work on the eBook, I get up from time to time and you know exactly what I’m doing to strengthen and condition my swing muscles – the Kettle Bell “One Exercise” is all I need!

Continue reading

Watch Ben Hogan’s “3 To 9” Action

I have already pointed out one of the elements of Ben Hogan’s golf swing included in the MCS Golf Swing, of course – it wouldn’t be what it is without the “floating pivot” action (fully mobile hips & legs while the head remains stable, “floating in place”) that is the signature move of the model.

Continue reading

“3 To 9” Is The Key To The MCS Swing

If you get anything out of the MCS Golf Swing theory at all (besides the obvious, that the address position is the foundation of the swing and that the swing is driven by freely pivoting hips & legs), I would hope it is the “3 To 9” concept.

This area is so problematic for most swingers and has become even more so in the Modern Golf Swing era due to the restricted-hip back swing.

Continue reading

Speed Training – The SwingRite For The 3rd Lever

Now that I’ve come to the end of my development of the MCS Golf Swing model, I can concentrate on helping everyone hone their own version of this swing model, and today I’d like to address the 3rd Lever action.

Continue reading

Use The “One Exercise” For The “Dunaway Down Swing”

I have been transforming my own golf swing for years, of course, during the time of my swing research and the one thing I was always looking to emulate was the so-called “Dunaway down swing,” which for me is the extension through the swing bottom with the low trailing heel.

Continue reading

Kettle Bell “One Exercise” + Release = Iron Byron Action

I went through the “3 O’Clock To 9” concept of the golf swing release in some depth in the “EMCS2 – The Follow Up” video for a reason.

This is because it’s the most difficult concept to grasp if you’ve been polluted by the Modern Golf Swing methodology.

Continue reading

Return Of The “MCS Swing Angle”

I had discontinued the concept of the “MCS Swing Angle” after the “MCS – Perfect Pivot” video of last year, but I think it’s still a very good concept to keep in mind when you’re trying to swing with the MCS Golf Swing model and especially when performing the Kettle Bell “One Exercise.”

Jeff asked a very good question yesterday after viewing the “EMCS2 – The Follow Up” video that directly relates to this (the Kettle Bell “One Exercise”), and I’m going to put this concept back out there for public consumption, as my answer to him brought to mind the nature of the Swing Arc.

Continue reading