Category Archives: Kettle Bell

One Kettle Bell – So Many Proofs!

I’ve got a segment in the upcoming “E = MCS” video that proves, with just one thing (a 20lb or 9kg kettle bell), so many things about MCS and why the analysts on TV, for the most part, don’t know what they’re talking about.

I’ve said before that the “flying foot” that gets so much praise on the telecasts is something that the analysts either don’t know is wrong, or that they know it’s wrong and are being incredibly dishonest in praising it as a power move.

I mean, it sounds harsh, but is there another option when someone is praising something that is mechanically-incorrect?

Continue reading