Category Archives: Kettle Bell

The “One Exercise” Field Testing – Success

I mentioned that I was giving the “One Exercise” to various people to test out so see if it helped their personal issues with building a fully MCS golf swing, and I am pleased say that my prediction has borne out.

Whatever the issue is, if you perform the “One Exercise” for either the back swing or down swing, you will see a very quick and dramatic increase in mechanical performance, and I can’t wait for you all who’ve reserved the coming “EMCS2 – The Follow Up” video to try it and see for yourselves.

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Another Theory Proven – I Took A Month Off…

I hadn’t swung a club at a ball in about a month when I got together with Welshman today to show him the “One Exercise” that I’ve devised for the training of just about anything you need with regards to the swing.

I’ve said that it works for both the back swing and the down swing, and with Welshman, it was his down swing and early shoulder turn that has been bedeviling him, in addition to a lateral head move which would cause him to top the ball (swing bottom moves forward and bad things happen).

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“One Drill/Exercise” To Go With “One Major Move”

I’ve got great news for those of you who’ve ordered the upcoming “EMCS – The Follow Up” video – I’ve been talking about using various drills and exercises to help solve some of the more common problems that people encounter with the golf swing and…

I believe that I have developed the one drill or exercise that will universally solve these problems!

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The Cure For “Getting Stuck” And The “Flying Foot”

I am I suppose what you call a minimalist – less is better, and simplicity is king.

With that in mind, I have been working on a cure exercise for the twin problem of “getting stuck,” usually at the 3 O’Clock position of the down swing, as well as the “flying foot” syndrome that is so prevalent today, particularly with power swingers.

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One Kettle Bell – So Many Proofs!

I’ve got a segment in the upcoming “E = MCS” video that proves, with just one thing (a 20lb or 9kg kettle bell), so many things about MCS and why the analysts on TV, for the most part, don’t know what they’re talking about.

I’ve said before that the “flying foot” that gets so much praise on the telecasts is something that the analysts either don’t know is wrong, or that they know it’s wrong and are being incredibly dishonest in praising it as a power move.

I mean, it sounds harsh, but is there another option when someone is praising something that is mechanically-incorrect?

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