Tag Archives: Vertical Lift

You Must Swing DOWN & Not Forward With The Golf Swing


Wishing everyone a safe and Merry Christmas Day!

I’m not saying you can’t swing forward, but that is not mechanically-optimal and can actually lead to mechanical-correctness issues, which of course means you’re sacrificing performance and raising injury risk.

One of the main issues of trying to swing at the target with the golf swing is that the ball is located near the bottom of the swing arc… so trying to direct force and energy at the target with the club when the ball is nowhere near that point means wasted energy and inefficiency.

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Awesome – One-Armed Kid Exposes Modern Golf “Using The Ground – Vertical Lift” Fraud

His name is Tommy and he also shows how the left arm works in a two-armed swing.

With only one arm, young Tommy uses the Primary Lever of the shoulders with the leading arm.

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I Called It – More “Vertical Lift” Coming Your Way…

You’ll recall it wasn’t too long ago (two weeks, actually), when I blogged about noticing a new terminology in TV golf swing analysis – that of “vertical lift” to excuse the “flying foot” symptom of several notable pros, and to make that swing flaw into something positive.

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