Tag Archives: Kinesiology of the MCS Golf Swing

The “Squat & Dump” Swing Looks Here To Stay (RIP Leading Leg)

I can only call this new swing phenomenon what it looks like to me.

I will forever now call it the “Squat & Dump” Golf Swing, and I will say “Rest In Peace” at this time to all of the leading legs that will be destroyed by this horrific move.

If you look at the mechanics involved, there is no way that people will be able to swing this way for many years before, at the least, they destroy their leading knee joint.

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Apologies To Scottie Scheffler (The WAX Golf Curse Strikes Again)

I hate when this happens – for years, whenever I have singled out individual swingers in a post on unsound mechanics, they uncannily come down with an injury within weeks.

The reason I rail against unsound golf swings and mechanically-incorrect moves is because I’m trying to get people to avoid hurting themselves simply swinging a golf club.

I wasn’t watching yesterday’s Tour event, but a WAX Nation citizen (thanks, Chief!) alerted me to something that happened to Scottie Scheffler during his round.

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Why My 2015 Swing Was It – Compare To Jack & Rory

No two people will ever look exactly alike swinging a golf swing, unless they are identical twins, I imagine.

However, I just decided on a whim to compare my 2015 driver setup from May of that year to Jack Nicklaus’ 1963 setup and to one of Rory McIlroy’s from the last couple of years, and the similarities are striking, especially since I had never tried to emulate either of them in my swinging.

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Confirmed – The MCS Golf Swing Prototype

I will be releasing a golf swing video this summer, hopefully by late June but no later than July if all goes well with the shooting and production.

I don’t currently have any brand new swings to show to illustrate the MCS Golf Swing (of the Classic Golf Swing type) model as it will look exactly, due to weather and the late openings of the facilities in my area, but I have found some swings from 2015 that are nearly identical to what you’ll see.

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Heel Spinners – Try The Kettle Bell Test

While I would never blame or mock amateur golfers who have something like a heel spin in their mechanical action, it is a wonder to me that there are professional golfers out there who still do it.

I have been thinking about how to illustrate that the heel spin is from improper mechanics and not some physical impediment as many people with flaws in their swings claim to have, and this could be the one.

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Proper Down Swing Mechanics – No Heel Spin

I can show everyone here some swings viewed “up the line,” which illustrate how a proper, mechanically-sound golf swing does not have a heel spin with the leading foot, and it doesn’t matter how hard or fast you are swinging.

Part of the issue is that which also causes the “Flying Foot” in certain golfers – by anchoring the trailing foot to the ground at all costs, adjustments and compensations must be made.

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First The Flying Foot – Now The Heel Spin!

I have said that of all the sports you can think of, that golf is the only one that has regressed in modern times.

All other disciplines are using science, bio analysis and everything else you can dream up, to improve performance, reduce injury risk and perfect technique.

Golf? 

Not even close, my friends, and let me show you what I’ve begun to see more of from Modern Golf.

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Nicklaus Was Nearly Optimal But Ben Hogan Was Poetry

Let’s rinse the sour taste of the past few posts from our collective palates, shall we?

I’ve talked at length about how Jack Nicklaus’ swing model in 1963 was nearly optimal, but Ben Hogan has always been poetry in motion for me.

It is incredible to me that the videos on YouTube of the great Classic Golf Swing era don’t have so many more views, because these gents knew how to swing.

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Basic Kinesiology – Swinging Or Throwing Motion

This is something so basic that it’s incredible to find myself writing this post today.  It’s simple kinesiology and I’ve dealt with the subject before when comparing other athletic motions, but here we go.

The Flying Foot Syndrome is destroying the leading knee joints of many who perform this move because it is not mechanically sound.

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This Will Cripple Future Generations, Do Not Do This (Flying Foot Training Aid??)

I didn’t think it could get any worse, what with golfers not knowing to properly release the trailing foot when the hip turn exceeds the ability to keep it anchored.

It was bad enough that the pundits and analysts couldn’t explain this swing flaw, then it got worse when they began to praise it as providing “vertical lift” by “using the ground” and all of that nonsense.

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