They are teaching absolute nonsense, and I nearly choked on my tongue when, at the beginning of the below clip, the student performed a “Turn & Swipe” motion with his head moving laterally (a big sway and turn and swipe), to have the “instructor” (I use this term far too loosely) say, “that’s how you turn your hips!”
Oh, do tell, instructor!
You turn your hips by swaying to the target rather than sliding to the target (both being garbage mechanics)?









