If you want to know why Rory McIlroy has so much power for a man standing 5’9″ and weighing all of 160 lbs, you only have to look at his down swing and impact/release to see why.
Forget all the nonsense you hear on television, the true secret of Rory’s power is the leveraging he creates both with his semi-classic pivot (heel comes up a little, but even that little gives him more hip turn than a fully planted pivot) and his down swing from the top.
I’ve been looking for a good left-handed swing action to illustrate the isolated arm swinging the golf club, and I remembered seeing Mike Austin’sdemonstration of it in the Pico Rivera video.
Now, I’ve been saying for years, since I finished the MCS Golf Swing model especially, that the only real difference between the Mike Austin swing model and that of MCSis in the stance and head motion during the back pivot.
I’m not saying you can’t swing forward, but that is not mechanically-optimal and can actually lead to mechanical-correctness issues, which of course means you’re sacrificing performance and raising injury risk.
One of the main issues of trying to swing at the target with the golf swing is that the ball is located near the bottom of the swing arc… so trying to direct force and energy at the target with the club when the ball is nowhere near that point means wasted energy and inefficiency.
I’ve said since my early days in golf swing research and analysis that modern golf instructors and “gurus” seem to be trying to tell people that the rules of athletic motion are somehow different in golf as opposed to other sports.
That of course is so wrong as to be laughable, but I’m not the one trying to sell it, I’m just saying that athletic motion is athletic motion.