On this PGA Championship moving day, I thought I’d look back at a particular golf swing of a player currently T4going into Round 3..
With all of my personal angst regarding finding and building an “optimal” golf swing, I would like to stress in this posting that “optimal” simply means to me, the best possible swing action you can make with regards to efficiency, speed production and accuracy/consistency.
That doesn’t mean that a swing that isn’t “optimal” is bad – when I say a swing is mechanically-sound, but not optimal, I mean that I fully endorse a swing action like that but that it could be even better.
I’m not saying you can’t swing forward, but that is not mechanically-optimal and can actually lead to mechanical-correctness issues, which of course means you’re sacrificing performance and raising injury risk.
One of the main issues of trying to swing at the target with the golf swing is that the ball is located near the bottom of the swing arc… so trying to direct force and energy at the target with the club when the ball is nowhere near that point means wasted energy and inefficiency.